Verithiathe honest score on any app
Updated July 2026 · real, multi-region App Store reviews
Better options than

Stronglifts 5x5 Workout Plan alternatives

Stronglifts 5x5 users often seek alternatives due to unexpected paywalls, revoked lifetime purchases, and app bugs. Alternatives offer more diverse workout tracking, guided programs, or better Apple Watch integration.

Why users look for alternatives to Stronglifts 5x5 Workout Plan

The alternatives

Gymverse
4.8★ · 164,272 ratings · Free

Gymverse offers guided workout plans and a wide range of exercises with explanations and videos, making it easy to stay on track without extensive planning R52R61. Users appreciate the ability to set up and swap exercises easily R63.

Better for: Gymverse is better for users who want structured, guided workouts and prefer not to plan their own routines R59R61. It suits those who value visual aids for exercise form and explanations R52.

Head-to-head: Stronglifts 5x5 Workout Plan vs Gymverse
LADDER Strength Training Plans
4.9★ · 162,006 ratings · Free

LADDER provides challenging, coach-led strength training programs that help users stay motivated and achieve results, including weight loss and increased strength R66R69R71. It offers diverse workouts that are ready to go, even for home use with minimal equipment .

Better for: LADDER is better for individuals seeking consistent, structured coaching and motivation, especially those who struggle with self-motivation or need guidance on what to do in the gym or at home R70. It suits users who appreciate tracking progress and clear plans R69R71.

Head-to-head: Stronglifts 5x5 Workout Plan vs LADDER Strength Training Plans
Strong Workout Tracker Gym Log
4.9★ · 108,456 ratings · Free

Strong is a reliable workout tracker that makes progress easy to track, offering features like sticky notes, adjustable timers, and the ability to create custom templates for various exercises R80R86R92. It's highly valued for its Apple Watch compatibility and continuous development R89.

Better for: Strong is better for users who prioritize detailed workout tracking, progress monitoring, and the flexibility to create their own routines and exercise templates R80R86R92. It's particularly well-suited for Apple Watch users, despite occasional sync issues R89.

Head-to-head: Stronglifts 5x5 Workout Plan vs Strong Workout Tracker Gym Log
Hevy
4.9★ · 79,715 ratings · Free

Hevy is praised for its user-friendly interface, intuitive design, and effectiveness in tracking progressive overload R94R96R97. It offers robust free features, including Apple Watch functionality, and allows users to create routines and exercises R95.

Better for: Hevy is better for beginners and experienced lifters alike who need an easy-to-use, reliable app for organizing and tracking workouts R97. It's ideal for those who want good free features, including Apple Watch support, before committing to a subscription .

Head-to-head: Stronglifts 5x5 Workout Plan vs Hevy
Stronger
4.8★ · 16,667 ratings · Free

Stronger is a helpful and easy-to-use app for designing and tracking weightlifting workouts, assisting users in achieving personal records R108R109R120. It allows for personalization and logging machine weights, making it beginner-friendly R120.

Better for: Stronger is better for users who focus specifically on weightlifting and want a dedicated app to track their progress and personalize routines R109R120. It suits beginners who need help logging machine weights and seeing their progress R120.

Head-to-head: Stronglifts 5x5 Workout Plan vs Stronger
Stick with Stronglifts 5x5 Workout Plan if

You should stick with Stronglifts 5x5 if you are committed to the specific 5x5 program, value its simplicity, and are satisfied with the current subscription model and features . It's also suitable if you've had positive experiences with their customer support .

Evidence note: Gymverse, LADDER, and Stronger have fewer reviews compared to Stronglifts 5x5, Strong Workout Tracker Gym Log, and Hevy, which might limit the depth of insights for those alternatives.

Frequently asked

Why are users upset about Stronglifts 5x5's pricing?
Users are upset because Stronglifts 5x5 moved features, including previously purchased 'lifetime' access or 'power packs,' behind new subscription paywalls, effectively revoking access to content they had already paid for R4R7R16R22. Many also find the current $60 yearly subscription too expensive for the app's functionality R9R12R24R38.
Does Stronglifts 5x5 have bugs?
Yes, some users have reported bugs with Stronglifts 5x5, including the app crashing, freezing, signing users out, deleting logged workouts, and issues with specific features like warm-up settings or the plate calculator R1R3R6R18.
Which alternative is best for Apple Watch users?
Hevy is highly recommended for Apple Watch users, with reviewers praising its reliable free Apple Watch functionality . Strong Workout Tracker Gym Log also has strong Apple Watch compatibility, with many users relying on it daily, though some report occasional syncing issues R83R89R90R91.
Which alternative offers guided workout programs?
LADDER Strength Training Plans is an excellent choice for guided workout programs, offering coach-led plans that help users stay motivated and provide clear structure R66R70R71. Gymverse also provides wonderful plans, allowing users to avoid deep planning R59R61.

What reviewers actually said

Built only from these 120 real reviews (foreign ones translated). Superscripts jump to the quote here. Apple has no per-review links, so [ref] opens that app's reviews on the App Store.

  1. [R4] Stronglifts 5x5 Workout Plan 1/5 · US Buggy and they keep putting features behind paywalls: I paid for this app years ago before it was a subscription. It’s gotten much worse and they keep adding features I paid for behind a paywall.
  2. [R7] Stronglifts 5x5 Workout Plan 1/5 · US This was a great app, but: Update. After 10 years of use, StrongLifts has taken away the power pack I purchased 10 years ago and is trying to force me to use a $60 yearly subscription to access those features. I reached out to them and they refuse to honor my purchase. I’m very disappointed and will probably look for another way to record my workouts.
  3. [R16] Stronglifts 5x5 Workout Plan 1/5 · US Already paid, not paying again.: Years ago I bought this app for something like $5. The dev updated everything to the point that whatever I had bought, is no longer accessible without paying. Forget this guy. Im not paying him again, regardless of the changes. I just wanted the basic tracking anyway.
  4. [R22] Stronglifts 5x5 Workout Plan 1/5 · US Deceptive “Lifetime” purchase.: I’ve been using this app off and on for ten years, ever since I made the decision to pay upfront for a "lifetime pass" under the clear impression that I would have access to the service for as long as the app existed. It is incredibly disappointing to see the developer now unilaterally revoke that access and force long-term supporters into a monthly subscription mod
  5. [R9] Stronglifts 5x5 Workout Plan 3/5 · GB Good but expensive: This program is good and has helped me get stronger, and the new Liquid Glass update looks great. However, the Pro subscription is too expensive, and the frequent pop-ups are very frustrating.
  6. [R12] Stronglifts 5x5 Workout Plan 3/5 · GB Good app but too expensive.: Great features, simple to track but poor value for money
  7. [R24] Stronglifts 5x5 Workout Plan 1/5 · US Terrible app: I used to love the app. It is now subscription only and there isn’t even an option to buy a lifetime fee. Although if there was I wouldn’t pay for it, this app is way too basic to even think of it as worthy of any subscription service. Get a different free app.
  8. [R38] Stronglifts 5x5 Workout Plan 1/5 · US Ok app to not worth $60 a year: Once was an ok app that kept good rep/set count with $ addons. Now force users to $60 a year subscription(cheapest offer btw). Not a chance for a rep/set counter. To the developer welcome to lost revenue and good luck. Deleted!
  9. [R1] Stronglifts 5x5 Workout Plan 1/5 · US Paygated trash: Locked me out and stole my data.
  10. [R3] Stronglifts 5x5 Workout Plan 3/5 · US Update meh: Dislike this last update and the changes made it less user friendly. And deleted all my work outs.. after 599 workouts logged time to find something else…
  11. [R6] Stronglifts 5x5 Workout Plan 3/5 · US Mostly great: I overall love this app and this program. Every once in a while however I get signed out of my account and I'm unable to sign back in and restore my purchase without contacting support. A huge anxiety, and waste of my time to have to contact support and do a back and forth just to have access to a purchase I made years ago. As for the program and information it's a tremendous resourc
  12. [R18] Stronglifts 5x5 Workout Plan 3/5 · GB Still crashing: Clean updated download on 17/10/24 but it still crashes
  13. [R21] Stronglifts 5x5 Workout Plan 3/5 · GB OK but could be much better: I like that I can design my own workouts but it’s library of weight exercises is really limited and there are no guides as to correct form. As it’s paid for app, I expect more.
  14. [R10] Stronglifts 5x5 Workout Plan 1/5 · US Free Trial Bait and Switch: I tried to start the 1-week free trial but switched the subscription to monthly, then cancelled within a week because I realized my gym doesn’t have reliable barbell access. Got charged at the end of what I thought was a free week, then realized the 1-week trial is only for the yearly subscription. That’s intentional and predatory. Give me a refund.
  15. [R52] Gymverse 4/5 · US Great App: This app is great for anyone who needs some help in the gym. The videos and explanations are helpful. Would like to see more updates with more advanced machines on here Like the pendulum squat machine, some Tricep machines. Commercial gyms are starting to now offer more machines and the apps doesn’t always have them Machines.
  16. [R59] Gymverse 4/5 · US Wonderful Plans: Love having the option to not think too deeply into planning workouts. I would love the option to merge workouts in my plan into supersets. Toggling supersets will give me 1 superset workout in my day but I would prefer to superset several without having to intensely customize each days plan.
  17. [R61] Gymverse 5/5 · US Great APP: I really love this app. Helps me stay on track with my workouts. Don’t have sit and figure out what exercises or body parts I should do. I only wish they would add more resistance band and kettlebell exercises. Can you add more kettlebell exercises like: Halos Figure 8’s Around the body Renegade rows High pulls Overhead Press Kettlebell push ups Shoulder strict press Arnold press Over t
  18. [R63] Gymverse 5/5 · US Love this app: My favorite app!!! It’s so easy to set up and swap out different exercises. As a gym girl this is the best app to track and push myself in workouts. Also shout out to their customer service. I purchased a membership when I had my android and then bought an iPhone and they were super nice in helping me.
  19. [R66] LADDER Strength Training Plans 5/5 · US Pain free: I have been consistent in strength training for a year now since suffering from low back herniated disc. I have been using Ladder 6 months now and I love how challenging it is and the prompts and coaching I get for safety and control. I feel stronger than ever and I am pain free!!!!
  20. [R69] LADDER Strength Training Plans 5/5 · US Best training app out there: I have tried them all! This is the best app by far. Love the way I can track my reps and weight to get stronger. Can pause or replay demos easily. Making great progress
  21. [R70] LADDER Strength Training Plans 5/5 · US 10/10: Definitely wouldn’t be as motivating if it wasn’t for Ladder!!💪💪
  22. [R71] LADDER Strength Training Plans 5/5 · US Invest in Yourself with Ladder: Ladder has been the best investment I’ve ever made in myself. I train with Coach Andre Crews, and over 90 weeks I’ve completed nearly 450 workouts, lost 35 pounds, and dropped 10% body fat. I did the work, but having a clear plan and consistent structure made all the difference. I absolutely love this app.
  23. [R80] Strong Workout Tracker Gym Log 5/5 · US My 5 year anniversary: Starting using this in August 2021. And if nothing else, the fact that I’ve used it consistently during the last 5 years should speak for itself. I’ve logged 963 workouts in the app. It makes progress easy to track, the watch sync captures my hr data and the features such as sticky notes, adjustable timers and failure/drop sets really do cover eventuality for me. Can’t recom
  24. [R86] Strong Workout Tracker Gym Log 5/5 · US My workout partner: I use this app in every single workout. I can’t remember the weights and repetitions and seeing them precisely allows me to see progress. I love the ability to create my own templates when I get too comfortable with my workout I create alternate templates to explore, newer types of exercise, like body, weights, or kettle balls, or any number of things.
  25. [R89] Strong Workout Tracker Gym Log 5/5 · US Best Workout Tracker: I have been using Strong daily since 2017 and because of its compatibility with my Apple Watch, I will go no where else. They have continued to develop the app and are quick with bug fixes. It has everything I can think of to track my workouts and progress. It is the main reason for me keeping my Apple Watch. I have the lifetime membership.
  26. [R92] Strong Workout Tracker Gym Log 5/5 · US Phenomenal: Nearly 700 workouts done using this app. Absolutely a beast at tracking sets. The graphs monitoring progress over time are super helpful as well. Definitely recommend!
  27. [R94] Hevy 5/5 · US Best app: Happy I found this app I only been using it for a couple days and Im so satisfy with the feature and navigation and Im able to track my workout easily.
  28. [R95] Hevy 5/5 · US Great app!: Best app I’ve used so far. I have almost 30 years of lifting journals. This has eliminated that. Friendly interface, easy to learn and use, and I like how I can create routines and exercises in the app. I would like to see more data from workouts. How many exercises, sets, total reps, and maybe something like time under tension and total rest time. It shows sets and exercises but seems
  29. [R96] Hevy 5/5 · US Very well-thought-out App!: You can tell that the designers have put a lot of thought and care into this app and have taken user feedback to heart. Everything is intuitive, streamlined, and exactly where you need it to be.
  30. [R97] Hevy 5/5 · US Easy to use: Great app, easy to use. Simple and super effective for tracking progressive overload.
  31. [R108] Stronger 5/5 · US Very Helpful and Easy to Use: Amazing app that will pull you and help you on your PR. I love it. Highly recommended
  32. [R109] Stronger 3/5 · US Great app, still buggy: Overall, I’ve been really enjoying this app as a way to design and track my workouts. I like that it’s focused only on weight lifting. However, the AI-coach feature is still incredibly buggy. I tried using it to design the 6-week routine with 5x workouts a week, and I think if you happen to skip a day, it starts acting weird. It had me doing the routine on a Tues->Tues cycl
  33. [R117] Stronger 5/5 · US Great App: I’ve been using this app for almost 5 years now and it has almost every feature i want. I like it better than all the other apps. The only thing i want is more apple health integrations but overall great!
  34. [R120] Stronger 5/5 · US Perfect app for the gym, very beginner friendly!: I love this app, perfect for personalizing and keeping all my different machine weights logged for me so I don’t have to worry about it. When I first started attending the gym I tried making an excel spreadsheet to help me track my machine weights but this app does it for me and really makes it fun to see which muscle groups I focus on more then ot
  35. [R83] Strong Workout Tracker Gym Log 4/5 · US Almost perfect: The exercise catalogue is impressive and you can create custom exercises if you can’t find what you need. My biggest complaint is that sometimes the watch app doesn’t sync and then you need to remember what you did to log it correctly on the phone app. And it seems you need to be connected to WiFi for the watch app to sync, which is incredibly frustrating.
  36. [R90] Strong Workout Tracker Gym Log 3/5 · US Great But Buggy: I’ve used this app for years. It gets so much right. But the Apple Watch app sync has been buggy for years despite many promises. Other apps have no problem. Such a bummer.
  37. [R91] Strong Workout Tracker Gym Log 1/5 · US Junk app: If you ever have to reach out to the developer team, know you’re in for zero help. This app has constant issues integrating with Apple Watch which, for a fitness app, renders it useless. Every time I reach out to support they just tell me to uninstall and reinstall the app. If that was going to work, don’t they think it would’ve worked the first time? They’re lazy and uninterested in mak

Synthesized from 120 recent App Store reviews · updated July 2026 · View on the App Store