Stronglifts 5x5 Workout Plan vs Stronger
Choose Stronglifts 5x5 for a more established and reliable workout tracking experience.
Stronglifts 5x5 offers a more robust user experience with a higher lifetime rating and a larger user base, despite some recent criticisms regarding subscription changes. Stronger, while having its merits, struggles with bugs and user dissatisfaction related to its subscription model.
Head to head
you want a well-established app with a strong community and reliable support.
you are looking for a potentially cheaper alternative but are willing to tolerate bugs.
Evidence note: The evidence for Stronglifts is more substantial, with a larger number of reviews supporting its reliability and features. Stronger's reviews are mixed, often highlighting bugs and user dissatisfaction.
Frequently asked
What is the cost of Stronglifts 5x5 and Stronger?
What reviewers actually said
Built only from these 120 real reviews (foreign ones translated). Superscripts jump to the quote here. Apple has no per-review links, so [ref] opens that app's reviews on the App Store.
- [R5] Stronglifts 5x5 Workout Plan Great app!: This app has everything you need to follow a simple preset program or build your own. Great price, no frills and meets my needs perfectly!
- [R38] Stronglifts 5x5 Workout Plan Easy to use and effective: I’ve been using StrongLifts fairly consistently for a few years now and I’ve definitely built strength. Easy to get back in after a break or setback and the interface is super easy to use. It’s also easy to switch and tailor programs as you progress or your schedule changes.
- [R52] Stronglifts 5x5 Workout Plan Outstanding app: I’ve used this for almost a year, after using a major competitor’s app for several years and trying out a few new ones when my powerlifting needs weren’t being met. The programs offered all solid and backed by science. I particularly appreciate the flexibility the app allows, such that I can load my own programs and they’re supported the same as if they were a stock program.
- [R66] Stronger Not what it advertises it to be: This app is just your simple workout log. But the way they advertise it. You would think that it gives you predetermined workout routines. Which is fine but certainly not worth 39.99 a year
- [R8] Stronglifts 5x5 Workout Plan Intuitive and great: I’ve been using StrongLifts for years. It’s simple, and helps me get it done. Great app!
- [R61] Stronger Few bugs but love the app: There are a few bugs to be worked out but overall I love it. It is just not working well at all right now.
- [R63] Stronger Great app, still buggy: Overall, I’ve been really enjoying this app as a way to design and track my workouts. I like that it’s focused only on weight lifting. However, the AI-coach feature is still incredibly buggy. I tried using it to design the 6-week routine with 5x workouts a week, and I think if you happen to skip a day, it starts acting weird. It had me doing the routine on a Tues->Tues cycl
- [R19] Stronglifts 5x5 Workout Plan Declining Quality: I’ve used this app for around three years. In the beginning, it was one of the best weightlifting apps I had tried. It was reliable, easy to use, and made tracking my workouts simple. Things started to change after the lifetime subscription was introduced. I don’t know whether it was related, but it gave me the impression that the focus shifted away from maintaining and improvi
- [R32] Stronglifts 5x5 Workout Plan Great app: Emailed support about an issue with the app and they fixed it within 48 hours. Great app!
- [R75] Stronger Same bugs for about a year now: This might be the first time reviewing an app but i tried the trial a -8 months ago and it wasnt that good of an app. I forgot to cancel the trial and i ended up paying the year. Ive tried to use it but then the same issues its had for months keep coming up. The idea is cool but the devs dont really care much about it.
- [R9] Stronglifts 5x5 Workout Plan Good but expensive: This program is good and has helped me get stronger, and the new Liquid Glass update looks great. However, the Pro subscription is too expensive, and the frequent pop-ups are very frustrating.
- [R12] Stronglifts 5x5 Workout Plan Good app but too expensive.: Great features, simple to track but poor value for money
- [R68] Stronger Best app I’ve seen.: Pretty good subscription price. Only $40 a year. And for all Stronger includes, it’s worth the price.
- [R91] Stronger PAYWALL and 3 day split: That app is cool and has lots of features which can make tracking workouts more fun. Unfortunately, most of the features they advertise are behind paywalls. It gets worse too, even the bare minimum for a workout app is also behind a paywall. The app only lets you create 3 preset workouts that you can select when going to the gym. These presets you create have all the exerc
- [R2] Stronglifts 5x5 Workout Plan Best lifting app!!: I love this workout! Support is the best. They take care of things right away and they have a ton of FAQs to help with lifting and support for the app. I would never consider using anything else! Whatever they ask for the Pro Subscription, pay it! You won’t be sorry.
- [R97] Stronger Horrible Support.: I didn’t sign up for the yearly plan, I opted for the monthly one. It charged me for the yearly plan and support will not respond to any of my emails. It’s been days, and I’ve emailed them 3 times. Don’t waste your money.
Synthesized from 120 recent App Store reviews · updated July 2026 · View on the App Store