Runna alternatives
Runna users often seek alternatives due to high subscription costs, persistent technical glitches, and issues with watch integration. Alternatives like Nike Run Club and ASICS Runkeeper offer free features and reliable tracking, while C25K focuses on beginner-specific training.
Why users look for alternatives to Runna
- The subscription cost is considered high, especially for new runners, with a monthly fee of $20 after a short trial period.R4R17R37
- Users experience frequent technical glitches, including the app doubling runs, freezing, or failing to record workouts, and a clunky interface.R1R25R46R50
- There are significant and recurring issues with Apple Watch and Garmin integration, such as workouts not syncing, inaccurate distance tracking, or the app not starting on the watch.R6R10R18R30
- The cancellation process is difficult and frustrating, with users reporting issues with links, customer service, and changing email addresses.R7R12R40R42
- Music volume issues are common, where the app reduces music volume for voice cues and sometimes does not restore it, or mutes music entirely.R21R24R27R34
- Training plans can be too aggressive for some, leading to injuries, and the app lacks clear mechanisms to pause or adapt workouts for injuries or if feedback indicates the plan is too hard.R3R9R28R36
- The app offers very limited features without a paid subscription, making the free experience almost non-existent.R13R16
The alternatives
There are not enough recent user reviews to provide a comprehensive pitch for Map My Run GPS Running Tracker.
Better for: There are not enough recent user reviews to determine who Map My Run GPS Running Tracker suits better.
Head-to-head: Runna vs Map My Run GPS Running TrackerNike Run Club offers guided runs and challenges, aiming to motivate users and foster a sense of community through leaderboards and friend connections R61R64. While it provides training sessions for newer runners R54, some users find the encouragement repetitive R59.
Better for: Nike Run Club is better for runners who enjoy guided runs, community features, and motivation through competition with friends R61R64. It can also be suitable for newer runners looking for structured training sessions R54.
Head-to-head: Runna vs Nike Run ClubASICS Runkeeper is a reliable and intuitive app for tracking runs, offering both free basic mode and paid pro features R69R72. It provides guided workouts in its free version, and the pro version offers structured plans for specific goals like half marathons R76. Users appreciate its long-term reliability for tracking progress over many years R72R74.
Better for: ASICS Runkeeper is better for users who want a reliable, free app for basic run tracking and guided workouts R66R69R76. It also suits those who appreciate structured training plans for specific races in its paid version R76.
Head-to-head: Runna vs ASICS Runkeeper, Run TrackerStrava is a popular app for tracking runs and connecting with a community of athletes. Users often switch to Strava from other apps due to issues like data loss or poor functionality R77. It is generally seen as a reliable platform for detailed run data and social features R57R77.
Better for: Strava is better for runners who prioritize detailed tracking, social features, and a robust platform for logging and sharing their activities R57R77.
Head-to-head: Runna vs StravaC25K is specifically designed for beginner runners, guiding them from couch to 5K through incremental intensity over several weeks R80R83. The program is praised for making long-distance running achievable and providing clear voiceover instructions R80R83. However, the full program is now behind a paywall after the first week or two, which disappoints many long-time users R79R82R84R86.
Better for: C25K is ideal for absolute beginners who need a structured, step-by-step program to start running and achieve a 5K goal . It suits those who benefit from clear, paced instructions and a gradual increase in difficulty R83.
Head-to-head: Runna vs C25K® 5K Running Coach & MapYou should stick with Runna if you value a comprehensive coaching experience that provides strength, flexibility, and running programming, and you are comfortable with the $20/month subscription cost R17. It is also suitable if you need detailed pacing guidance and feedback during runs to improve your speed and consistency .
Evidence note: Map My Run GPS Running Tracker has too few recent reviews to assess its current strengths or target audience.
Frequently asked
What are the main problems with Runna?
Is Nike Run Club good for beginners?
Does ASICS Runkeeper have free features?
What reviewers actually said
Built only from these 92 real reviews (foreign ones translated). Superscripts jump to the quote here. Apple has no per-review links, so [ref] opens that app's reviews on the App Store.
- [R4] Runna $20/month after week 2: Simply trying to go from couch to 5k. Nobody in their right mind with no running experience is going to pay $20/month after week 2. Misleading. Sad.
- [R17] Runna Wow: I was hesitant since it is $20 a month but I am blown away by the sophistication and compatibility of this app with my Garmin watch. I have enjoyed every workout including the strength training. I love this app!
- [R37] Runna Want to like it!: I love the concept and found this app very motivating. At $20/month, it’s too pricey to have so many bugs. The Apple Watch integration does not work and resulted in a workout not getting recorded on my watch nor Runna, which was frustrating! And I had to toggle the sync button and manually import most workouts, which takes a minute and is frustrating. If Runna can fix these two b
- [R1] Runna Messy App: As an experienced runner, I thought I’d be able to hop in buy a subscription and be able to use this digital format, but unfortunately, there’s no desktop support to it which is totally fine, but the app is glitching and it doubles up your runs and I have several runs scheduled in one day and I bought the yearly subscription and I found out you can’t get a refund because I don’t fall wi
- [R25] Runna Overrated: Clunky interface and bit annoying to use. Cancelled in <1 month but still have to ride out billing. Much better apps out there with less friction.
- [R46] Runna Glitchy: It’s obvious this app is updated without QA testing. Every update includes a tech glitch. The latest version has a bug that broke voice notifications. The dev team should do better.
- [R50] Runna Skipping needs to stop: Runna, why is my app skipping on the map and hopping all over the place? It can’t keep up! Kind of ridiculous
- [R6] Runna Amazing, when it works.: Many times, the app does not properly communicate with my Apple Watch so I cannot actually start the Runna workout on my watch-face. (It starts to load, but then never actually starts the workout on my watch, and I end up having to use the default Apple Watch tracking feature while also using the Runna app on the phone screen, which probably isn’t as accurate and doesn’t g
- [R10] Runna Apple Watch Compatibility Issues: Good training program however very frustrating compatibility issues with Apple Watch Ultra 2. Every time a run was completed on the watch the run would have to be manually synced to the runna app in order for it to be shown as completed. Sometimes would have to attempt a sync several times before the workout successfully migrated to the iOS app. I talked to seve
- [R18] Runna Distance is not accurate: With as friendly as Runna is supposed to be with Garmin, it’s disappointing with how inaccurate distance is and can’t sync together to correct. Runna is consistently off by 1/4 mile. Just wish that after the fact it could update. I do love the schedule adjustment feature and workouts.
- [R30] Runna Great, but…: This is a really good app in principal; however it’s recently started to drop the connection to my I-watch. I add it back before every run, but it’s usually dropped out again by the end of the run and doesn’t record that I’ve done anything, which is really frustrating. If this was fixed, it would get 5 stars!
- [R7] Runna IMPOSSIBLE TO CANCEL: DO NOT GET THIS APP! The training plans are fine, but it is virtually impossible to cancel, you have to jump through 3rd party hoops and depending on how you sign up you can’t change your email. It is a logistical nightmare, better off with something else.
- [R12] Runna Great for road, room for improvement for TRAILS: 1 star for each of the following areas: usability, functionality, features. -2 stars for lack of trail-specific running and the website not working that is linked all over the app to control your account. To cancel my subscription, I had to dig through my emails, and a link was provided in small light grey font to cancel and it took me to a websi
- [R40] Runna Terrible refund and cancellation process: Links don’t work, customer service is a bot that sends you in loops of entering codes, links, etc. Free trial more of hassle don’t waste your time and money.
- [R42] Runna Impossible to cancel and no customer service: Just a horrible experience. My initial email is incorrect and they wouldn’t let me change it in app terrible user face. No customer service. Please someone from Runna help me cancel!
- [R21] Runna The App reduces music volume when the in app voices comes on: I am not happy whenever i am using the app and the voice comes on to tell me “i’m half way through", my music volume reduces significantly and i won’t be able to increase it till i’m done using the app at that moment. This experience affects my run experience significantly and i’m not happy
- [R24] Runna So so: This is great if you keep changing goals and want to increase distance. However, if you just want to work on speed, the workouts get repetitive fast. The app is also glitchy and it’s now been a week of it entirely muting music. I’ve seen more timely updates with free apps.
- [R27] Runna Please fix the music interruptions and the poor queues: It’s so frustrating that 1) it turns down the music to use one of five terrible AI voices and then never turns it back up. 2) the laps are arbitrary! It’s not like I am to rest or the distance is the same. Yet still interrupts you. The treadmill setting should come from an Apple Watch or Oura ring to prevent constantly having to pick up my ph
- [R34] Runna Fix the Music Bug: My music either shuts off when using your app, or it runs at low volume. Do not respond to this review with a (we’d love to help, please message us). You can “help” by fixing the issue. It’s not a user issue either, it’s a bug you’ve previously acknowledged in multiple online spaces and still haven’t fixed. I’m giving it a month before I cancel my subscription.
- [R3] Runna Disappointed: I used runna to improve my 5k pacing, I was excited because I’ve heard great things. Not only did I run a slower 5k than my usual/previous 5ks but I also had to stop so many times because the plan made me so unprepared. Very disappointed.
- [R9] Runna Works well as long as you have no injuries: This is a great plan for as long as you’re injury free. There’s no clear mechanism to pause or adapt workouts if you have significant pain or injury. The vacation mode workaround is clunky and doesn’t provide guidance on adapting the plan.
- [R28] Runna Does not adapt to feedback: I started the New To Running Plan and stuck with it for 10 weeks. It started out great, but after about a month the distances started increasing faster than I could keep up. Despite providing feedback after each run by either putting “it’s too hard” or “distance too long”, the app just continued to ramp up quicker than I was progressing. I’m disappointed, as that make
- [R36] Runna Too much too fast: I really enjoyed using the app and the workouts however the speed at which it increases the distance and speed workouts has left me with my first running injury (stress fracture). It could be made easier to adjust workouts, it’s also super expensive.
- [R13] Runna Only if you pay: The app is essentially featureless unless you pay for it. Free features are almost non existent.
- [R16] Runna So disappointed: I used to love this app! Now all of a sudden they force you to purchase a membership it’s no longer free.
- [R54] Nike Run Club Potential not met: I want to write a good review. The training sessions can help newer runners find motivation. But I cannot ignore the shortcomings. The app is buggy sometimes crashing and losing the entire run. When that is a long run in marathon distance and there is no way to restore or remake it? That sucks. Some portions of the app (rate run effort lock up and won’t let you press the checkb
- [R59] Nike Run Club Please update: This is a useful app for tracking runs. I’ve been using it for years but for the love of god please update it. I’m so sick of hearing the same Mo Farah encouragement for the last 5 years.
- [R61] Nike Run Club My other car is a pair of running shoes!: I love NRC. I tell people about it all the time. My brother is in Peru Indiana and I am in Gallup NM. Hoe do I add him to my leaderboard/friends?
- [R64] Nike Run Club Becoming a Runner: I like the ability to compete and motivate my friends. I’m super proud of my progress during this season
- [R66] ASICS Runkeeper, Run Tracker Great app: It’s a great app, it’s free and I just personally haven’t had any problems with it
- [R69] ASICS Runkeeper, Run Tracker Great app!!!: I have been using this app in basic mode since 2023. It’s reliable, intuitive, and informative. I recommend using this app to everyone!
- [R72] ASICS Runkeeper, Run Tracker Still awesome...: I think I've had this app 11, maybe going on 12 years and it's still awesome. It is perfectly useful. I'm already back to jogging/walking 8 miles a day after a long hiatus. Four in the morning and four in the evening. When I pushed it even harder than that (11.6), it was very clear to see from the following day's distances and times that I pushed it too hard and probably nearly i
- [R74] ASICS Runkeeper, Run Tracker LJOE3HHS: The app is great and I use it every day. I often go back and see previous workouts and races.
- [R57] Nike Run Club Mid app: I was signing in when I put my age. I was scrolling and accidentally clicked 2021 instead of 2004 lol. Funny mistake and you could change real quick right? Actually wrong. It said I wasn’t eligible and when I signed back in it didn’t let me again. I love the shoes but come on man fix your app. Plus I hear a bunch of stuff about tracking issues so yeah I would use strava cuz you could do m
- [R77] ASICS Runkeeper, Run Tracker Stopped using after ASICS: Switched to Strava after ASICS took over and deleted 10 years of user data for no reason. Why couldn’t we have kept it? So many people reporting that they lost run data starting from 2011 and ASICS doesn’t care at all. Anyway, love Strava!
- [R79] C25K® 5K Running Coach & Map Lame that you have to pay: I used this app years ago when the whole program was free. I'm getting back into running after a lengthy illness and I'm annoyed to see that you have to pay to finish the program last W2D1. I found another app and uninstalled this one.
- [R80] C25K® 5K Running Coach & Map Keeps me motivated: This app makes long distance running seem achievable and it is
- [R82] C25K® 5K Running Coach & Map Pay Wall smh: Of course just going along with the state of this greedy world. This app used to offer all weeks for free and really helped my running. Recommended it to a friend to find out that it only goes to week 2 then have to pay beyond that. There’s noone left who does things to genuinely help people. Everything is for a profit. Extremely disappointed and will NOT be recommending this app.
- [R83] C25K® 5K Running Coach & Map Great app!: I love the free features, like mapping my run, voiceover instructions, and incremental intensity over the weeks. I just wish there were five days per level instead of three! I’m usually not ready to advance after only three repetitions.
- [R53] Nike Run Club Needs a little more: I love the app but I wish the program provided warm up/stretching to help before you started running.
- [R76] ASICS Runkeeper, Run Tracker Love it: LOVE the guided workouts on free version. I bought the pro version when I was training for a half marathon and the plan it gave me was awesome and totally worth it for someone who enjoys structure !!
- [R84] C25K® 5K Running Coach & Map Program is now behind paywall: Used this app in the past and it was great. Disappointing to see that you must now pay after the first week.
- [R86] C25K® 5K Running Coach & Map Deceptive: They hide the subscription requirement well. I thought this was a free app, but it’s a one week trial. I thought the pro version was just to unlock additional features. Nope - you can only use it for one week, then you have to pay. I’ll be starting over with something else.
Synthesized from 92 recent App Store reviews · updated July 2026 · View on the App Store