Noom Weight Loss vs Lose It!
Noom Weight Loss is better for those seeking a comprehensive, psychology-based approach with coaching, while Lose It! is a more straightforward calorie tracker, though its free version has become less functional.
Noom Weight Loss offers a psychology-driven program with coaching and GLP-1 support, but its app can be slow and buggy. Lose It! excels as a calorie tracker with a large food database, but recent changes have made its free version less appealing due to paywalls and ads.
Head to head
Pick Noom Weight Loss if you are looking for a psychology-based program that teaches you about eating habits and offers coaching and GLP-1 medication support, and you are willing to overlook app performance issues R5R11R29R35.
Pick Lose It! if you primarily need a straightforward calorie and food tracker with a large database, and you are willing to pay for the premium version to avoid ads and access essential features like the barcode scanner .
Evidence note: Reviews for both apps show a recent negative skew, particularly concerning app performance, updates, and monetization strategies. Noom's free tier is more of a limited trial, leading to frustration for non-paying users, while Lose It!'s free tier has become significantly hampered by ads and paywalled features, pushing users towards the paid version.
Frequently asked
Can I use Noom Weight Loss for free?
Does Lose It! have a free barcode scanner?
Is Noom Weight Loss good for GLP-1 users?
How much does Lose It! Premium cost?
Are there issues with canceling subscriptions for these apps?
What reviewers actually said
Built only from these 120 real reviews (foreign ones translated). Superscripts jump to the quote here. Apple has no per-review links, so [ref] opens that app's reviews on the App Store.
- [R5] Noom Weight Loss Helping me make better choices: I always thought I ate healthy…organic, non GMO, mostly lean protein, lots of veggies and fresh fruit. OK, so I have a couple of indulgences: chips and a sweet tooth. But I couldn’t lose weight even by moderating my indulgences. Noom has taught me that my eating wasn’t nearly as healthy as I thought. By following their cues and using the food color guide, I’m making
- [R9] Noom Weight Loss Too gamified now: This is my second time doing Noom; the first time was a great success, and this time around started off great with a bang. But then an update hit the app a couple of months ago that made it nearly unusable. The gamification has been taken to the extreme and it seems like I can’t log a meal without 5 pop-ups to shower me with affirmation, seeds, and lightning bolts, and then anoth
- [R11] Noom Weight Loss It works !: I love this comprehensive way to track your weight progress and get healthy! It teaches you a lifestyle change and encourages motivation/ discipline. Very rewarding!
- [R15] Noom Weight Loss Not so innovative anymore: The psychology is good but the biggest place where Noom is failing its paid subscribers is there is no fiber tracking. In 2026 when fiber & protein are what we are being told is most important, we can’t track both with a $200 subscription? When so many of us are on GLP-1s?Customer service just blows me off on if/when Fiber will will be available. The food tracking d
- [R1] Noom Weight Loss What happened?: I used to use Noom pretty regularly. I got frustrated because one day when I clicked on the app, it made me log back in and provide all my biometrics again. That happened twice and after the second time, I didn’t have the time to complete all the specifics anymore, so I stopped using the app. I use the free version because I couldn’t afford the subscription. After several months,
- [R3] Noom Weight Loss Latest update buggy,: erases recorded data every evening, water that had been manually recorded and steps, both day’s auto goal and steps completed uploaded from Fitbit. health tab will no longer connect even after multiple reboots.
- [R6] Noom Weight Loss Program great - app awful: The program and mindset is fantastic but the app is terrible. It takes forever for it to actually load. You have to sit there and watch a box spin aground for minutes on end. I’m currently going on 11 minutes waiting for it to load.
- [R30] Noom Weight Loss Watch the Calorie Counts: Calories are frequently wrong and even after submitting a “flag problem” numerous times, nothing gets fixed. So make sure to compare what the package says to what the app tells you. I have to just assume the calories for non-packages are “close enough.” Also, a lot of foods are not in there and even after repeatedly adding them, they never get added so I constantly have
- [R42] Noom Weight Loss Learning Good..Food Tracker inconsistent: I do love the learning articles you read every day. What I don’t love is the fact that the food tracker is inconsistent. Many of the products have to be self entered. If you do find a product, you have to be very careful to check it because a lot are incorrect, nutritional facts. It seems to be the color categories, change frequently as well. Product switc
- [R45] Noom Weight Loss The meal app: The Camera app for food does not reflect accurately, the content, calories, and amounts. The list that remain on the app should be an alphabetical order
- [R4] Noom Weight Loss Scam!!!: This is a scam! I cannot possibly believe that the positive reviews here are real! They will not allow you to cancel. They will continue to charge you. The user support function does not work. They will not respond to my correspondence through any other means. I may have to take legal action
- [R7] Noom Weight Loss Deceptive when trying to cancel: Got an email after they automatically renewed my subscription basically saying if I cancelled the day before I got the email I wouldn’t have to pay the following year’s subscription, that’s a scummy business practice. I tried to cancel prior but it was saying my password was invalid and I never got a link to reset the password when requested, almost like they were
- [R8] Noom Weight Loss Thank you: I had lost my account when I changed phones and you helped me get it back and I am grateful! I’m back on track to get me to my goal!
- [R14] Noom Weight Loss Support: Best support since the WW days, sitting in a church hall with neighbors about recipe substitutions and plateau busting.
- [R28] Noom Weight Loss Not so good weight loss tracking system: I got this using the upgraded app and finally decided to continue with the no paying option- terrible!!! You can’t track your exercises. To enter any item you have to go through multiple screens and hit done like three times- just not user friendly. Also, if you have a meal on repeat, unless you make it into a saved meal, you can’t just repeat the lunch fro
- [R47] Noom Weight Loss Good, With Limitations: I had a paid account for years (though I now realize I didn’t use most of the paid offerings) and Noom helped me lose about 8 lbs. The app can be glitchy, though, and every time there are updates things change/may not work. I now have a free account, and I don’t know if that’s why I can only track food on the current day (which resets at midnight). For a night owl like myse
- [R48] Noom Weight Loss Wish demo’s tracking worked: I tried out noom for diet tracking. The demo app lets you verbally describe meals, which simplifies that. What the demo doesn’t do is let you enter your prior night’s dinner the next morning. What it also doesn’t do is let you look at a few days entries and see how your diet fluctuates and etc. that equals no tracking in the demo. What the demo does really well is pus
- [R67] Lose It! Greed: It was amazing at the start and their Greed now is insufferable wdym I can’t scan my food now and can’t look at my Marcos
- [R73] Lose It! Free version used to be good: Lose it was a great app until the company got greedy. They began taking all the features you could use for free for years and transitioning them to the paid only. The best feature was being able to scan barcodes. This is no longer an option for free users and it definitely takes the app from perfect to trash.
- [R76] Lose It! Used to be perfect: This app used to be exactly what some of us needed in an app. Now that the barcode scanner is only available on the paid version it gets a 1 star review.
- [R82] Lose It! Disabling the barcode scanner on the free version is a deal breaker: Looks like I (and many others) are back to using a good old notebook and spreadsheet for this. Thanks for keeping my brain healthy by putting your best feature behind a paywall.
- [R29] Noom Weight Loss Noom Meds: I had gained 20lbs slowly over several years. I tried many times to loose and often could loose 5-10lbs or so only for it to return. In comes Noom meds. Not a miracle- a lot of hard work and learning but have been down 15lbs over 4.5 months! Highly recommend for those who want to put in time. Noom will support every step of the way!
- [R32] Noom Weight Loss Usually great: The app is usually wonderful, dr and guide-person are super supportive, meds work great. Only problem I tend to have is that the app like, doesn’t want to load right from time to time. It gets very annoying when I’m trying to get ready for bed and the app won’t load right 3, 4, 5 times in a row. Seriously though, it’s inexpensive compared to other companies, the semaglutide is real
- [R35] Noom Weight Loss A Complete Health Package: This is a complete Weight Loss / GLP-1 health package. It not only addresses your physical health, but your behavioral health. This dual action approach had set me up for success. I love having access to tracking my food/macros, conversing with the Noom Community, being able to message my coach or doctor all in one place.
- [R102] Lose It! No option for monthly on premium: The app looks great and I see the benefit of the premium but no option for a monthly payment, you must pay the year in full.
- [R103] Lose It! Ridiculously Overpriced: I used to love this app, but the fact that their yearly subscription doubled in price (used to be $39.99, is now $79.99) over the course of ONE YEAR for pretty much the same service is absolutely absurd. I’ll be taking my business over to other apps that do the same things for free.
- [R105] Lose It! Great features… locked behind yearly pay walls: I had been really excited to try this app- the layout is clean, its so easy to navigate and the tools are fantastic. HOWEVER, simple things like the barcode scanner are locked behind a paywall… and a yearly one at that. If there was a pay monthly option then it would be slightly better. But this has put a bad taste in my mouth. I’m heading back to MF
- [R22] Noom Weight Loss Charges for cancelled subscription: I cancelled my trial subscription within the allotted time and was still charged over $100. Stay away from this company!
- [R46] Noom Weight Loss Charges $149 even if the meds never arrive. Promised a refund but charged me ANOTHER $149 instead!: Choose a different company
Synthesized from 120 recent App Store reviews · updated July 2026 · View on the App Store