White Noise vs Calm
For dedicated white noise and ambient sounds, White Noise offers a reliable, one-time purchase, while Calm provides a broader range of guided meditations and sleep stories via subscription.
White Noise is a simple, dependable app for ambient sounds, favored for its sound variety and one-time purchase. Calm offers a comprehensive suite of meditation, sleep stories, and soundscapes, but operates on a subscription model with some users frustrated by limited free content and recent app issues.
Head to head
You primarily need a simple, reliable app for ambient background sounds like white noise, brown noise, or nature sounds, and prefer a one-time purchase over a subscription R2R13R29R40.
You are looking for a comprehensive meditation and sleep aid with guided meditations, sleep stories, and a wider range of content for anxiety, depression, or ADHD, and are willing to pay for an annual subscription .
Evidence note: Recent negative reviews for White Noise heavily focus on bugs and volume issues, which contrast with its historically high lifetime rating. Calm's negative reviews often center on the subscription model and app stability, despite its overall positive lifetime rating.
Frequently asked
What is the main difference in cost between White Noise and Calm?
Which app is better for just background noise?
Do either of these apps have issues with recent updates?
What reviewers actually said
Built only from these 110 real reviews (foreign ones translated). Superscripts jump to the quote here. Apple has no per-review links, so [ref] opens that app's reviews on the App Store.
- [R5] White Noise Solid Sleep Ambient App: Good selections…Perfect aid when needing some shut eye.
- [R11] White Noise Airplane and me - many years: I must admit I am addicted to AIRPLANE. It helps me to concentrate when reading and in a way centers me.
- [R13] White Noise Simple and satisfying: I have been using this app for about a decade, and find it great for sleeping and for concentrating. The sounds are varied and internally complex enough that my brain isn’t picking out patterns or repetition. Highly recommended for a wide range of background sound needs.
- [R15] White Noise Been using this for years: Great app. Love the variety of sounds and the timer. I’m a fan of the plane noise and the air conditioning.
- [R2] White Noise Dependable & Easy To Use: Dependable Always Available! And Always Easy To Use !!
- [R4] White Noise Volume broken: Latest update completely messed up the volume levels. Put it back!
- [R6] White Noise Volume reduced: You ruined the app in the most recent update. The overall volume is half of what it used to be.
- [R7] White Noise Bad change: Making users recalibrate sound levels is really inconsiderate. Plus, forcing users to turn up the volume can lead to overheating, reduced battery life and other headaches. Please “Ctrl-Z” that change ASAP.
- [R1] White Noise Noise ‘glitches out’ every 30 seconds: Seems like it’s a .wav file restarting? Very 90s. Note: this is on brown noise, also seeing others with this issue.
- [R3] White Noise Bug in update causes cutting out: Has worked flawlessly for years and been my go-to solution for white noise, but the most recent update on ios26 causes the sound to cut out and sputter, especially when connected to my Sonos system. This was not a problem before, but as soon as I updated, it became an issue. I've tried uninstalling, updating everything, disconnecting and connecting....still no sol
- [R9] White Noise Best app for sleeping!: I’ve been using this for years! I love this app!!
- [R16] White Noise Shows ads in paid version: No way to turn them off 😥
- [R40] White Noise One of the best apps out there: I’ve had this for years and it’s honestly one of the best apps out there. Worth every penny. The ability to record a cozy or relaxing sound whenever you encounter one is just great, and the fact that the UI and features have stayed exactly the same for years is a HUGE plus for me, if it ain’t broke don’t fix it. I also like how you can get other people’s sounds a
- [R49] White Noise Great app: I have been using this app for years to help me sleep better and for meditation/quiet time. I first used the free lite version and then purchased the full version. I love being able to combine sounds and there is an extensive library from which to choose from. I have even contributed a couple of sounds. My go-to sound is a mix of ocean and windy beach grass. I keep the app on both my ph
- [R50] White Noise My new go-to sleep app: I was using a different app for years when they jacked up the price. The free version of this app is so good I paid for the upgrade just to support the project. I only recently found the mix feature, which was what I was really missing from before. That makes it pretty close to perfect in my book!
- [R8] White Noise Undo the last change to the volume: I used to have this play on the same Bluetooth speaker from my iPhone at 50% volume. After the update 2 days ago my iPhone now has to be at about 99% to hear it and it just suddenly jumped to blaring loud. Like the volume control is now broken. Please fix it.
- [R61] Calm Unnecessary payments: You have to pay for everything which I cannot afford just to fall asleep
- [R75] Calm Requested a refund: I got this app thinking it would be good for mindfulness and meditation but the app is full of random bloat. I paid for an annual subscription as is needed but for all that money u just get a bunch of stop watches plus jungle sounds??? Just use YouTube what a waste of money
- [R29] White Noise Good selection and reliable: This app has a good selection of sounds and is reliable to use. They do not pressure with ads, but have better things if you want to purchase them. It will play through the night consistently with no problems - which for some reason - I find to be a problem with other apps. I’ve used this one for 3+ years now. Highly recommend.
Synthesized from 110 recent App Store reviews · updated July 2026 · View on the App Store