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Updated July 2026 · real, multi-region App Store reviews
Head-to-head

Home Workout vs Strong Workout Tracker Gym Log

Home Workout 4.9★ · Free + IAP 75
Winner Tie
Strong Workout Tracker Gym Log 4.9★ · Free + IAP 70

Home Workout is better for guided, no-equipment home workouts with a focus on quick results, while Strong Workout Tracker Gym Log excels at detailed gym workout tracking and progress monitoring, despite its Apple Watch sync issues.

Full reviews: Home Workout · Strong Workout Tracker Gym Log

Home Workout offers structured, no-equipment routines for home users, with many praising its effectiveness and accessibility, though its aggressive paywall after a few days frustrates many. Strong Workout Tracker Gym Log is a robust gym log for tracking progress and creating custom routines, but its frequent Apple Watch sync issues are a significant drawback for many users.

Head to head

Features & Workout Content edge: Strong Workout Tracker Gym LogR1R2R14R16
Home Workout Home Workout provides a variety of exercises and structured plans, with users appreciating the ability to adjust difficulty and the inclusion of levels for different fitness stages R1R17. Many find the workouts challenging and effective for building muscle and losing weight R2R16R17. However, some users report that specific features, like direct belly fat burning, are locked behind a paywall R14.
Strong Workout Tracker Gym Log Strong Workout Tracker Gym Log offers an impressive exercise catalog and the ability to create custom exercises and workout templates . Users value its detailed tracking of sets, reps, and weights, along with graphs for monitoring progress over time . However, some note that the exercise database is limited and lacks visuals or notes for custom exercises .
Ease of Use & Interface edge: Strong Workout Tracker Gym LogR1R17R21R57
Home Workout Users generally find Home Workout easy to use, with some praising its straightforward approach and clear guidance for beginners R17R57. However, one user noted an inconsistent interface across different phone types R1. Some users also experienced the app kicking them out during a workout R21.
Strong Workout Tracker Gym Log Strong Workout Tracker Gym Log is praised for its intuitive interface and ease of entry for tracking workouts . The watch app is also highlighted as being very user-friendly for tracking workouts without needing the phone . However, some users report laggy text entry and illogical workout finish options .
Reliability & Performance edge: Home WorkoutR9R21R22R27
Home Workout Home Workout receives mixed reviews on reliability. While many users have positive experiences, some report issues like being kicked out of workouts R21 and non-closable ads preventing workout access R22R27. There are also serious concerns about the app containing viruses R9.
Strong Workout Tracker Gym Log Strong Workout Tracker Gym Log suffers from significant and persistent reliability issues, particularly with Apple Watch syncing. Many users report the watch app not syncing with the phone, freezing, losing data, or overwriting phone data with older watch data R61R67R70. These issues have led many long-term users to switch to other apps .
Price & Value tieR3R6R7R12
Home Workout Home Workout is a freemium app, but a significant number of users express frustration over its aggressive paywall. Many feel that essential features, including continuing personalized plans or accessing more exercises, become locked after only a few days or a week R3R6R7. Some users also report being charged without notification or difficulty canceling subscriptions and getting refunds R12R43.
Strong Workout Tracker Gym Log Strong Workout Tracker Gym Log also offers a freemium model. The free version is considered generous by some, offering core tracking features without ads . However, many users find the free version too restrictive, particularly the limit of three workout templates, which pushes them towards the paid version R108R109R111. The lifetime license is priced at $99 R109.
Customer Support tieR12R43R73
Home Workout Reviews for Home Workout indicate issues with customer support, specifically regarding refunds. One user reported not receiving a refund after mistakenly making a yearly subscription R12, and another struggled to cancel a subscription and get money back R43.
Strong Workout Tracker Gym Log Strong Workout Tracker Gym Log's customer support is criticized for being unhelpful, especially with persistent Apple Watch syncing issues. Users report being repeatedly told to uninstall and reinstall the app, which does not resolve the problems R73.
Pick Home Workout if

you are looking for guided, no-equipment home workouts, appreciate a structured plan that adapts to your level, and are willing to pay for premium features or navigate the free tier's limitations R17R57.

Pick Strong Workout Tracker Gym Log if

you need a robust gym log to track your progress, create custom workout templates, and value detailed historical data, and you are either a free user content with basic tracking or a paid user who can tolerate occasional Apple Watch sync issues .

Evidence note: Home Workout's reviews are heavily skewed towards frustration with its paywall and ad issues, which impacts its perceived value despite many positive comments on workout effectiveness. Strong Workout Tracker Gym Log has a strong core offering for tracking, but its recent reviews are dominated by critical feedback regarding Apple Watch sync problems.

Frequently asked

Is Home Workout truly free?
Home Workout offers a free tier, but many core features, including personalized workout plans and continued access after a few days (typically 7 days), are locked behind a paywall R6R7R29R51.
Does Strong Workout Tracker Gym Log work well with Apple Watch?
While Strong Workout Tracker Gym Log has an Apple Watch app and some users find it useful, many recent reviews indicate significant and persistent syncing issues between the watch and phone, leading to lost data and frustration R61R67R70R73.
Are there limits to the free version of Strong Workout Tracker Gym Log?
Yes, the free version of Strong Workout Tracker Gym Log limits users to creating only three workout templates, which many find impractical for varied routines R108R109R111R115.

What reviewers actually said

Built only from these 120 real reviews (foreign ones translated). Superscripts jump to the quote here. Apple has no per-review links, so [ref] opens that app's reviews on the App Store.

  1. [R1] Home Workout 2/5 · US Good but unfair: This app is good and I actually enjoy it . The exercises are challenging and they increase the difficulty level or decrease it depending on your preference what I don’t like is how the interface is different on a different type of phone. On my friends android phone, he can watch adds to gain access to other exercises apart from the customized plan Meanwhile, I am limited to the cu
  2. [R2] Home Workout 5/5 · US THE GREATEST: This app is genuinely the best I love it I would totally recommend it to younger generations because not only does it help build muscle but it also helps boost confidence in your body, 100% keeping this app
  3. [R14] Home Workout 4/5 · US Mostly good: To be honest, I am shocked on how many exercises they have for free but unless you pay money, they don’t let you burn belly fat directly even though it says abs for your stomach. It does not burn belly fat so you have to buy the app to burn direct belly fat.
  4. [R16] Home Workout 2/5 · US Workout: This app is helping me lose weight so I’m ready for summer and I’m happy for this app to exist
  5. [R17] Home Workout 5/5 · US This is amazing: This app has done so much for me,it has helped me lose 32 in just I short time period.I am new to this and this app takes things slow and steady for those who don’t know much”like me.”It also has levels so if your advanced,new,or in the middle it has no problem finding workout for your level.and on top ITS FREE!
  6. [R21] Home Workout 3/5 · GB This app is good but: Is so annoying I was in the middle of my exercise and then it kicked me out and I had to do the exercise all over again don’t get this app but there are good features and it lets you play music on your playlist
  7. [R57] Home Workout 5/5 · US How good it is: I feel like I pushed my body today and it was the first day I used it. I love it. It helps me. I really feel like I’m gonna get muscles. I don’t know, but I love the home workout. No equipment app chef kiss
  8. [R9] Home Workout 3/5 · US It’s not worth it bro: I got 70 viruses in 7 minutes yo I mean the exercise is great but what’s up with those viruses.
  9. [R22] Home Workout 1/5 · US Ad issue: Workouts locked behind an ad that won’t let you close out, even when letting it play all the way through. Ifit ad has close button that won’t work, tried restarting the app and the same ad pops up and prevents the workout from starting.
  10. [R27] Home Workout 1/5 · GB Can’t close ads: The workouts are completely useless as you can’t do them with the app as you can’t close the adverts. I understand that they might want you to pay to remove the ads but if you don’t want to pay for the app you should at least be able to close the ads like every other app on the market. I used this app for workouts on and off for years but won’t anymore because I can’t
  11. [R3] Home Workout 3/5 · US 3/5: Why do I HAVE TO pay to be the best I can be
  12. [R6] Home Workout 3/5 · US Too much pay tonight win stuff: I enjoyed the app a lot at first, and then after the seventh day, I had to pay to do the eighth. I disliked that they put me through a whole long survey to do a 28-day plan and then they make me pay to continue. In my opinion, there should be less things to pay for, like I shouldn’t have to pay so much to be fit. I should do my 28-day plan FOR FREE and then maybe pay
  13. [R7] Home Workout 1/5 · US Scam: Cant do anything without spending money. Plenty of apps that do the same thing for free. Not worth it at all.
  14. [R12] Home Workout 3/5 · US I’m not happy: I love this app but I mistakenly make a yearly subscription and I request for refund I didn’t get it back
  15. [R43] Home Workout 1/5 · GB Why can't I cancel my subscription and get a refund: I bought a year subscription 3 days ago, I want to cancel it but there's no option in the app, not even on the website. I want a refund for my purchase.
  16. [R73] Strong Workout Tracker Gym Log 1/5 · US Junk app: If you ever have to reach out to the developer team, know you’re in for zero help. This app has constant issues integrating with Apple Watch which, for a fitness app, renders it useless. Every time I reach out to support they just tell me to uninstall and reinstall the app. If that was going to work, don’t they think it would’ve worked the first time? They’re lazy and uninterested in mak
  17. [R29] Home Workout 1/5 · GB Waste of time: For the first 7 days the workout is for free but than half way through they want to you to purchase a subscription for a month or a year
  18. [R51] Home Workout 1/5 · GB DON’T FALL FOR IT ⚠️: This app upon downloading it comes across free and well formulated and in practise seems great, but do not put time into this app and do not download it. You will be asked consistently and blocked from using the app after a week or so by a subscription which will make you pay to use any of the apps features. Do not fall for it and go elsewhere!
  19. [R61] Strong Workout Tracker Gym Log 1/5 · US It stinks now: It used to sync well with my watch. Not anymore. Almost useless.
  20. [R67] Strong Workout Tracker Gym Log 2/5 · US The workout app field is expanding rapidly and Strong is getting left behind.: I’m quickly finding that there’s no perfect workout app. There’s always a these things are great or improvements over this app…but…and the “but” is the key because it comes down to which app is offering the trade offs you’re willing to live without? My frustration with Strong is we are still dealing with syncing issue
  21. [R70] Strong Workout Tracker Gym Log 2/5 · US Buggy, even with the paid version: This app is incredibly inconsistent, especially when it comes to syncing up to my Series 11, sometimes it absolutely refuses to communicate with the watch and vice versa. The timers between sets often freeze or don’t engage at all, it throws in random numbers for weight and reps into my workout templates and a large amount of my recorded sessions seem to disappea
  22. [R108] Strong Workout Tracker Gym Log 3/5 · GB Why only 3 templates: This app was great. Super easy to use even alerted you when the timer was up when off the app. The app lets you make your split into individual templates (eg one template for a push workout). This was good until I realised you can only make 3 templates which was really impractical.
  23. [R109] Strong Workout Tracker Gym Log 1/5 · US Mediocre UI: UI is mediocre. Only 3 free templates and a $99 lifetime license. Get a $1 notebook and a box of pens. Your iPhone already has a timer. App is free otherwise to see the prebuilt templates.
  24. [R111] Strong Workout Tracker Gym Log 3/5 · GB Good but: Would be nice if you could get more than 3 free workout templates before you had to pay
  25. [R115] Strong Workout Tracker Gym Log 2/5 · US Templets: You should let people do more then three templets without the pro I know your trying to make money but like four not three you guys are just trying to take money from people

Synthesized from 120 recent App Store reviews · updated July 2026 · View on the App Store