Verithiathe honest score on any app
Updated July 2026 · real, multi-region App Store reviews
Head-to-head

stoic. mental health journal vs Spring Health

stoic. mental health journal 4.8★ · Free + IAP 75
Winner stoic. mental health journal
Spring Health 4.9★ · Free to download 20

Stoic. Mental Health Journal is the better choice for those seeking a dedicated journaling and reflection tool with extensive features, despite its aggressive premium pushes, while Spring Health lacks sufficient user reviews to assess its utility.

Full reviews: stoic. mental health journal · Spring Health

Stoic. Mental Health Journal offers a comprehensive suite of tools for journaling, mood tracking, and self-reflection, praised for its effectiveness in building routines and managing mental health, though many users are frustrated by its aggressive monetization and recent feature changes. Spring Health, despite a high lifetime rating, has no user reviews available to evaluate its actual user experience or features.

Head to head

Features and Functionality edge: stoic. mental health journalR1R8R16R18
stoic. mental health journal Users praise Stoic. for its wide range of features, including daily intentions, reflections, meditation timers, customizable prompts, and mood tracking, which help with routine building and self-awareness R8. It's considered a great tool for ADHD and managing mood disorders R18. However, some recent reviews note the removal of certain widgets and the addition of AI integration, with some finding the AI biased R1R16.
Spring Health There are no specific user reviews for Spring Health to describe its features or functionality.
Ease of Use and User Experience edge: stoic. mental health journalR3R5R8R9
stoic. mental health journal Stoic. is described as simple, easy to understand, and navigate, helping users stay on track with journaling R5R8. However, some users find the app overwhelming due to 'too much going on' and constant pushes to upgrade, which detracts from the user experience R3R10. Prompts can also repeat frequently R9.
Spring Health There are no specific user reviews for Spring Health to describe its ease of use or user experience.
Reliability and Performance edge: stoic. mental health journalR17R22R43R45
stoic. mental health journal Users generally find Stoic. to be reliable, with some long-term users noting consistent improvement over the years R22R43. Developers are responsive to issues, quickly updating the app to fix bugs R45. The desktop version, however, is noted to be less functional and has syncing issues R17.
Spring Health There are no specific user reviews for Spring Health to describe its reliability or performance.
Price and Value tieR6R7R10R12
stoic. mental health journal Stoic. offers a free tier, but many users feel it's become too basic and not worthwhile unless upgrading to premium R6R15. There are frequent complaints about constant subscription prompts and paywalls, making the free experience frustrating R7R10. Some users also report issues with unwanted charges and difficulty obtaining refunds R12.
Spring Health Spring Health is free to download, but there are no user reviews to indicate its pricing model, free tier limitations, or value perception.
Customer Support edge: stoic. mental health journalR12R49
stoic. mental health journal One user specifically praises the 'Great support team' for Stoic. R49. However, another user reported a negative experience with customer service regarding a refund, being told Apple handles billing R12.
Spring Health There are no specific user reviews for Spring Health to describe its customer support.
Pick stoic. mental health journal if

You are looking for a comprehensive journaling and self-reflection app with robust features for daily intentions, mood tracking, and meditation, and are willing to either pay for a premium subscription or tolerate frequent prompts to upgrade . You need a tool to help establish a consistent journaling routine and manage mental health, especially if you have ADHD or a mood disorder R18.

Pick Spring Health if

You are unable to make an informed decision about Spring Health due to a complete lack of user reviews describing its features, experience, or value.

Evidence note: The evidence for Spring Health is extremely thin, as there are no user reviews available to assess its actual performance, features, or user satisfaction. All comparisons are heavily skewed towards Stoic. Mental Health Journal due to the abundance of user feedback.

Frequently asked

Is Stoic. Mental Health Journal free to use?
Stoic. Mental Health Journal offers a free version, but many users find it to be very basic and not worthwhile without upgrading to a premium subscription, which costs around $100 annually according to one review R6R7R12R15.
Does Stoic. Mental Health Journal have AI features?
Yes, Stoic. Mental Health Journal has integrated AI features, but some users have found the AI to be 'slop' and biased, particularly for LGBTQ+ users R1R16.
Is Spring Health a good mental health app?
It is not possible to determine if Spring Health is a good mental health app based on the provided user reviews, as there are no reviews available to describe its features, user experience, or effectiveness.

What reviewers actually said

Built only from these 50 real reviews (foreign ones translated). Superscripts jump to the quote here. Apple has no per-review links, so [ref] opens that app's reviews on the App Store.

  1. [R1] stoic. mental health journal 1/5 · US Removed Functionality, added AI slop: Deleted many widgets (namely the quote widget), added AI slop integration and locked other features behind paywall.
  2. [R8] stoic. mental health journal 5/5 · US Simple and powerful: Great tool for daily intentions and reflections. Love the customization.
  3. [R16] stoic. mental health journal 1/5 · US AI is biased and bad for LGBTQ users: The AI is horrible for LGBTQ users. An app all about journaling, where LGBTQ users often need it more, shouldn’t be discriminatory towards them. This is the last thing I want to be seeing in my journal, and it’s horrible for your mental health unless you’re a straight white Christian.
  4. [R18] stoic. mental health journal 5/5 · US Best journaling for ADHD: This helps me to stay on track with journaling and checking in with myself and how I feel. It makes it an easy task and gives me a win each time I complete an entry. It makes it feel attainable and then helps me feel better.
  5. [R3] stoic. mental health journal 3/5 · US Could be great: I want to like this app but there is so much going on that it’s overwhelming. Too many ideas, exploration page, create your own template but it’s not really a template and let’s not forget the constant push to upgrade to “premium”. I do think it has useful features but I can’t get past all of the other stuff. I just want to document my feelings in a journal and have better de-stres
  6. [R5] stoic. mental health journal 5/5 · US Great app!: I am grateful for this app. It is a great partner in maintaining a consistent journal. Improving mental health takes time and energy, and this app is a seamless and friendly approach to that lifelong pursuit.
  7. [R9] stoic. mental health journal 3/5 · US Good app. Prompts repeat.: I like the app. It does encourage me to be more diligent with my journaling. It would be nice if the prompts didn’t repeat so often.
  8. [R17] stoic. mental health journal 5/5 · US Love it: I just wish the desktop version for windows was decent. It doesn’t do much of anything and doesn’t really sync well
  9. [R22] stoic. mental health journal 4/5 · US Only one thing holding back from 5⭐️: Okay, I’ve had this app for a little over 3 years. And it’s incredible. I remember wanting to be able to write down what I was actually thinking/feeling; However, it has become some so much more than just a hobby or way to organize my thoughts ( though it’s pretty good for those too). I use stoic so much and it’s so freaking good. I feel better every time
  10. [R43] stoic. mental health journal 5/5 · US The one and only: Been using for literal years, not a single complaint, does everything I need it to and more, gives quotes and offers nice prompts for reflection, if this app ever shut down genuinely don’t know what I would do ❤️ been using since 2022
  11. [R45] stoic. mental health journal 5/5 · US The app was quickly updated!: Thank you for promptly updating the app!
  12. [R6] stoic. mental health journal 3/5 · US Free Version ain’t it: I had this many years ago and the free version was still great! It’s frustrating how it now is so basic and not worthwhile unless you have premium.
  13. [R7] stoic. mental health journal 1/5 · US All about the $: I was under the impression I could use what I felt necessary and each time a new prompt showed up, the end result was signing up for a subscription. If you don’t decline the prompts (even the simple questions you think are designed to help you), I the next page is something else asking for money. I checked this app out for my kid but I will not suggest it for him.
  14. [R10] stoic. mental health journal 1/5 · US Subscription Spam Kills UX: As a first-time user who just wanted to learn more about and explore the app, the first five or ten minutes with it was awful and frustrating. I just wanted to see the interface and determine whether or not I might like it. Instead, I got hit with a bunch of popups, subscription paywalls, rating requests, and more *constantly* within the first five minutes, to the
  15. [R12] stoic. mental health journal 1/5 · US Did not want to extend trial. Does not give refunds.: I wanted to try it out. I never used the app. They charged me $100 and will not give a refund. They say oh it’s not our fault because Apple handles al the billing. We can’t do anything about it. That is BS, unethical and terrible business practice.
  16. [R49] stoic. mental health journal 5/5 · US Love this app: Great app! Great support team!
  17. [R15] stoic. mental health journal 5/5 · US Wish that if was fully free but most features are: Beautiful, minimalistic design, with it was free since it has truly helped my mental health so much but I really cant spend on it due to my budget. Byt u can do daily check ins and all. Except appearance features and personalization is not accessible without premium. But regardless I SWEAR BY THIS APP.

Synthesized from 50 recent App Store reviews · updated July 2026 · View on the App Store