BodyFast

What reviewers actually said

Built only from these 120 real reviews (foreign ones translated). Superscripts jump to the quote here. Apple has no per-review links, so [ref] opens that app's reviews on the App Store.

1. [R3] 5/5 · US Great App: Free or premium versions of this App are wonderful guide’s for IF. They are very helpful and informative.
2. [R21] 5/5 · US Mi primera semana: Siento que este plan me está ayudando de forma rápida a perder peso y no he sentido ningún malestar hasta el momento, en mis tiempos de comida comí mucha proteína y me ayuda a mantenerme bien durante mi ayuno .
3. [R24] 5/5 · US helps: i wish i didn't have to pay for something i could've searched up (fasting times) but since i payed, it motivated me to stick to it so i didn't waste my money. To my surprise, it really helped and I lost weight fast. I also didn't even workout lol. But if i did, i know i would lose way more.
4. [R35] 5/5 · US Game Changer: Changed the weight loss game for me. Combined with proper nutrition and exercise.
5. [R37] 5/5 · US Understanding easy use: This app is great super easy to navigate and has all the information I was looking for
6. [R62] 5/5 · US Very easy to use: Didn’t have to pay for anything. There are options to pay for coaches, but aside from that, I haven’t seen any offers. It just tells me when I can eat, and when I can’t, very simple.
7. [R72] 5/5 · US Simple and straightforward: I appreciate that this free app is basic and yet offers the notification of what stage your body is going through during the fasting hours
8. [R42] 5/5 · US Top Notch App!: I'm down 15.5lbs in 3 weeks. It's crazy efficient and the app helps with positive reminders, recipes and hints and also coaching advice. Plus the FB page is a group of like minded individuals. It’s a lifestyle change with obtainable goals and you don’t beat yourself up if you have setbacks. Great Job Body Fast! Love, Love Love it!!!
9. [R87] 5/5 · US Great app: Give you the options to set your fast timer every day! Also give you great tips and advice while fastening. I love how they show what the body does every couple hours during your fasting period. Definitely would recommend if you need that extra push.
10. [R96] 5/5 · US Amazing: Really great at keeping track of progress and the little rewards along the way make it all the better
11. [R4] 5/5 · US Great app: I love this app so much, they have a coach, a diet plan,just a wonderful app over all.
12. [R170] 3/5 · US Disappointed in the coach feature.: I love the different fasting plans and the tools given to track your progress. But I was highly disappointed in the coach option. I tried it, thinking there would be a person reaching out to me, getting to know me, and finding ways to help me with my journey that were unique to me. That did not happen. It felt like the “coach” was just scheduled motivational quo
13. [R163] 3/5 · US Finally: Please make widget bigger like the other fasting apps. The tiny widget isn’t enough. However I do want to use app because finally A fasting app has “premade schedules” so you don’t have to start / stop your fast everyday.
14. [R591] 3/5 · CA Review: Keeps me on track. I wish the coaching sessions had a little more information but they are decent. I wish the recipes would change and more would at least be added as you move through the weeks, as the same recipe has been the recipe of the week for over a month now and no new recipes have been added. I like that you can modify your time and choose from many plans.
15. [R1] 2/5 · US Useless and tricky . Good as an idea but not for me 🤷🏼‍♀️: You can’t delete this app or your account. When you try it it says something about internet connection . Let’s see if they stop charging too.
16. [R2] 1/5 · US Fraudulent: Unauthorized charges no response to emails sent. These reviews in Trust pilot are 2.3 Goes without saying that you are consistently overcharging with no response to any of your clients emails. I paid 7.99 and now you have charged me 33.98. Also spelling mistakes on your app
17. [R5] 1/5 · US Charges without Approval: 6-2026 Update: Still dealing with charges from this company!! I had to go thru my bank to get credited from charges since April 2025!! All they give you is same email response repeatedly to cancel. I have no acct number, no company phone number, email doesn’t work; they have it set up to be impossible to cancel. Original review: For months my Their charges keep happening.
18. [R10] 1/5 · US Creepy scammy absolutely not: I paid for a 7 day trial and found the app useless. Here I am on day 6 of 7 and they attempted to charge me $32 to continue the trial without any prior notification. My bank luckily declined the transaction and paused my card because it was super suspicious. Absolute scam and thieves. Cancelled the subscription and you’re still trying to steal my money! I will be push
19. [R26] 1/5 · US Nothing I can’t do myself: Paid for this app and it’s nothing I can’t do on my own. It’s a clock, which I have, an alarm, recipes mostly for vegans, and “coaching” notes with nothing special or personal to my situation. I’ll keep fasting but I’ll use my watch and Google instead of this app.
20. [R36] 3/5 · US Where’s the coaching?: I don’t like that I had to choose to upgrade before I even tested the free version. I wanted to get serious about weight loss so I opted to go for it, as it said there was coaching. Ok, but where? The only “coaching” I see is a bunch of blog posts. Nice app with lots of info but not worth paying for IMO. Also, I wish the eating window showed as a different color when you’re
21. [R52] 1/5 · US Not much help with just the subscription: For it to cost this much and then as soon as you open the app it’s trying to get you to subscribe to coaches that are not included and cost you more… I Not thrilled that I spent money on this only for it to require more to be able to use the app…
22. [R22] 2/5 · US Could be great app: I really hate that it makes you reschedule your fast every week. They need to just let the schedule I have in place just keep going, I’ll make edits to my schedule when I feel I need too. The end of the week when I have to start my schedule over I lose the fast stats for that day. Makes no sense to do it this way.
23. [R140] 3/5 · US Bad scheduling: Everything is fine except for creating your schedule. There’s no option of using the same schedule you set prior. So, you have to edit it every week. Along with doing that, it takes so long to edit it because no times can overlap WHILE editing in order for them NOT to overlap, which makes it harder to just get that part done. It’s come to a point where I’m likely gonna delete this
24. [R246] 3/5 · US Not for long term fastin: This is set up in individual days and weeks so if you are fasting through the end of the week it cuts it off in the middle and you have to set up the next week as a separate fast. Currently I’m on a 48 hour fast with about 30 hours left but since the day ends at midnight tonight the app says I only have 17 hours left.
25. [R446] 3/5 · GB Good but: I started using this App and my IF journey end of August, by all accounts I am currently on week 9/10. However due to 2 personal events, 1 a bereavement, because I couldn’t complete the week and plan ahead, the app restarted my progress, even though amidst my tragedy I was still fasting, even longer then the 16-8 plan I had chosen, most days I was fasting for 18 hours. My gripe, why does
26. [R31] 1/5 · US Requires payment: No thanks. I just wanted to keep track of my time fasting. Guess I’ll just keep using pen and paper.
27. [R38] 1/5 · US Lie: It’s free to download then you need a subscription. Completely wrong off app producer
28. [R45] 1/5 · US Not worth subscription cost: Not much different from the free fasting apps or diet trackers out there. Not worth the subscription cost.
29. [R25] 1/5 · US Apple Watch: Unable to install app on Apple Watch
30. [R33] 5/5 · US Apple Watch version: This is the only thing missing about the app, and if I would have another comment, maybe opening the window to more than three days of fasting, but overall it’s a great app.
31. [R154] 3/5 · US Needs a way to log meals.: Otherwise it’s great.
32. [R266] 3/5 · GB Okay but….: This offered a good visual reminder of fasting timings and count down . But it lacks some necessary features like the ability to log food, water / drinks etc and get a calorie count. Or is it that the free version doesn’t allow this? But can’t see a menu option to log - only scan a plate?
33. [R6] 3/5 · US Better Fasting Trackers: I have tried a few and Zero is the best one I have used. While this app has some cool features the fasting element takes too much to navigate. Zero has simple features like widgets with a visually engaging countdown.
34. [R8] 2/5 · US So Confusing: Sorry I got involved
35. [R13] 1/5 · US Horrible: I don’t know what year it is in but it won’t let me clear my dates or the beginning of my week. Deleted
36. [R20] 1/5 · US Price: The price is obscene
37. [R64] 1/5 · US No good plan unless you pay for a subscription.: You have to have a subscription for the one plan I’ve used WITHOUT the app. Why do I need to pay for a Coach subscription just so I can do a OMAD diet like I’ve done before??
38. [R40] 1/5 · US FRAUD - Cannot Cancel Subscription: I have tried multiple times to cancel the subscription, The process takes you through a Death spiral with no end. I have had to cancel multiple cards to prevent a $30+ charge on my accounts.
39. [R359] 3/5 · GB Mediocre: App is okay but the functionality of editing your fasting windows each day is awful. The coach facility is totally impersonal and seems to consist mostly of strangely little flash surveys. for example one was asking whether we have a morning routine but then offered no context to why you might ask that question. The articles are super short and carry news really, nor are they particularl