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Updated July 2026 · real, multi-region App Store reviews
User consensusAlternativesIs it worth it?
The verdict on

Fitness App

70
User verdict / 100 High confidence Loved, with caveats

The Fitness App offers a wide range of workout plans with video tutorials and progress tracking, making it a valuable tool for both beginners and experienced users, but recent updates have introduced significant paywalls and technical issues that detract from the overall experience.

4.7★ lifetime (34,187) Free + in-app purchases since 2016 by FITNESS ONLINE MChJ updated 0.1 mo ago recent negative 15% 100 reviews across 2 regions
Workout Effectiveness Paywall/Subscription Technical Issues Diet & Tracking
5★73
4★3
3★9
2★2
1★13
recent reviews across 2 regions, vs the 4.7★ lifetime average

The Fitness App by FITNESS ONLINE MChJ provides comprehensive workout plans with step-by-step videos and tracking features, which many users find effective for achieving fitness goals. However, recent changes have moved previously free features behind a subscription paywall, leading to frustration and a decline in user satisfaction. The app also faces reports of freezing, crashing, and display issues following updates.

What users like

  • Offers effective and varied workout plans with video tutorials, suitable for all levels.R3R11R12R31
  • Includes features for tracking progress, calories, and meal recommendations.R22R41R65R67
  • Many users appreciate the app's user-friendly interface and motivational aspects.R3R4R11R15
  • Offers free basic workout plan creation, allowing users to customize routines.R47R63

What users complain about

  • Many previously free features are now locked behind a subscription paywall, including rest timers and extended access to workout plans.R19R26R27R46
  • Users report technical issues such as freezing, crashing, and exercises not loading after recent updates.R1R29R34R38
  • Dietary meal choices are limited, and there's no option to add custom meals or scan items.R14
  • Workout plans may not adjust well to user-specified equipment limitations or fitness levels, with some suggesting high sets/reps.R13R17
  • Some users experienced issues with heart rate tracking disappearing and difficulty with Apple Watch integration.R33R58
  • Customer support for diet features is reported as unhelpful and dismissive.R64
  • The app has inconsistent language display for exercises and descriptions.R54

Latest update · v1.16.0

What the developer says changed (the verdict above weighs this against what reviewers report):

- Major visual update (Liquid Glass): new design for menus, buttons, tab bars, and loading animations - Backup calorie display in widgets and workout screens when fitness tracker data is unavailable - Updated chat: "Read" status for messages and autofocus on the first unread message - Auto-recalculation of ingredient weight and macros in "Diet" ("Whole dish" / "100 g") - Automatic transition to sharing when taking a screenshot of a workout report - Bug fixes and stability improvements

Recurring themes

Paywall/Subscription negative
Many users are frustrated by the recent change where features that were previously free, such as rest timers and access to workout plans beyond a few days, are now locked behind a subscription. This has led to feelings of deception and disappointment, with some users uninstalling the app. The developer's notes do not address this change.R19R26R27R32
Workout Effectiveness positive
A significant number of users praise the app for its effective, step-by-step workout plans, video tutorials, and variety of exercises. It's often recommended for both beginners and those looking for new routines. Many report seeing results and staying motivated.R3R4R8R9
Technical Issues negative
Recent updates have introduced several technical problems, including the app freezing, crashing, exercise GIFs not loading, and large, unoptimized fonts. Some users also report issues with heart rate tracking disappearing and the app constantly asking for permissions. The developer notes mention a 'Major visual update' but do not address these specific bugs.R1R29R33R34
Diet & Tracking mixed
The app offers calorie tracking, meal recommendations, and fasting features, which many users find helpful for weight loss and managing intake. However, the meal database is limited, lacking options for custom meal entry or scanning. Support for diet features has also been criticized as unhelpful.R14R64R65R66

Who it's for

This app is for individuals looking for structured workout plans with visual guidance, especially beginners or those who get bored with repetitive routines R11R12. It's also suitable for users who want to track calories, manage weight, and explore fasting features R65R72. It might not be ideal for users who require extensive customization of diet plans, prefer to add their own meals, or those unwilling to pay a subscription for advanced features R14R19R26.

Evidence note: The recent reviews skew heavily positive (85% 4-5 stars), but the negative reviews are very specific about recent changes and technical issues, suggesting a recent dip in satisfaction despite a high lifetime rating. The positive reviews often praise general effectiveness and ease of use, while the negative ones highlight specific pain points related to updates and monetization. The developer's notes for the latest update mention visual changes and minor feature updates, but do not address the widespread complaints about paywalls or technical bugs.

Frequently asked

Is the Fitness App free to use?
While the Fitness App offers some basic features for free, many previously free functionalities, such as rest timers and full access to workout plans, are now locked behind a subscription paywall, with some users reporting only 3 days of free access R19R26R27R46.
Does the app provide meal planning and tracking?
Yes, the app includes features for tracking calories, proteins, and fats, offers healthy meal recommendations, and supports fasting schedules R66R67R72. However, the meal choices are limited, and users cannot add their own custom meals or scan food items R14.
Are there video demonstrations for exercises?
Yes, the app provides step-by-step workout plans with videos and visual cues for exercises, which many users find helpful for correct form and understanding routines R3R20R23. However, some users have reported issues with exercise GIFs not loading after recent updates R1.

What reviewers actually said

Built only from these 100 real reviews (foreign ones translated). Superscripts jump to the quote here. Apple has no per-review links, so [ref] opens that app's reviews on the App Store.

  1. [R3] 5/5 · US What you’re looking for!!: Best fitness app I have tried . Step by step workout plan with videos. Easy to use
  2. [R11] 5/5 · US amazing resource: such a great app to use in the gym OR at home. really good for beginners to correct form and inform people to make a solid plan.
  3. [R12] 5/5 · US Great exercises: Great exercise app for beginners and people who are tired of doing same workout
  4. [R31] 5/5 · US Awesome app with results.: No more useless working out at Crunch. I am seeing results daily with this app and it motivates me with new excecises daily. I don't need to overwork the same.muscles anymore.
  5. [R22] 5/5 · US Great app: This app is really good. I thought it was going to be a scam and make me pay but to my surprise I don’t. It also is really useful at tracking weights lifted and what your workout should be.
  6. [R41] 5/5 · US Amazing: This app makes staying fit so much easier. The workouts are well-designed, easy to follow, and feel personalized. I love the progress tracking and daily reminders, they keep me motivated and consistent. Definitely a must-have for anyone looking to improve their fitness! Big Thank you.
  7. [R65] 5/5 · AU Great visual workout: I have been using this app for the past 3 weeks. I have lost 4 kg so far. I would recommend it to everyone who is trying to lose weight.
  8. [R67] 5/5 · AU Help a lot: Helps me stay below my calorie intake!
  9. [R4] 5/5 · US Excellent!: I’ve been using this app for years. Effective with lots of options! Bravo!!
  10. [R15] 5/5 · US Too good: unexpected to good and main part is free
  11. [R47] 5/5 · US A Perfect App: First App that let me make my own workout program for free, amazing demonstrations and planning capabilities, and once again it’s free to use the basic tools. Exactly what i was looking for and exceeded my expectations.
  12. [R63] 4/5 · AU Its amazing: Finally had found the best workout app. At first, i thought the workout plans were for free until i finished my day 3 workouts and then realised i had to pay the rest. It wasn’t long before i found out that you can create your own free workout plan. Love it. This made my day
  13. [R19] 1/5 · US Unhappy: I get in a grove with this app and then next thing I have to pay for it. At least wait for a month or so I can see some results!
  14. [R26] 1/5 · US Paywall: Used to be able to use basic features free. Now you only get 3 days.
  15. [R27] 1/5 · US Extremely deceptive, lacks basic features: I wanted so so so badly to give this a solid 4 stars. It’s a little difficult to navigate but you can learn. It’s a little confusing to set up but you can learn. I was ready and willing to give it an easy 4-star review and start recommending it. Boy am I glad I **DIDN’T**! For the first week of using it, I could see the calories burned, could set the rest
  16. [R46] 2/5 · US Nice pictures but horrible functionality: There is no way to export your data, and if you don’t subscribe for $6.99/month they don’t even give you a rest timer. The diagrams are nice but the limitations make this a subpar experience.
  17. [R1] 3/5 · US What's with the update? Now the exercise GIF doesn't load, and the fonts are HUGE. Do you check how it looks on different screen sizes? · translated
  18. [R29] 3/5 · US Review: It was great until recently that it keep freezing and I have to delete and install every time now
  19. [R34] 1/5 · US Lousy: I’ve been using it for over two years, but lately it keeps closing on its own. I have to open it every time I exercise, and it’s annoying that it keeps asking for permission to check my heart rate, something I’ve always refused. It’s stressful using it, and I hope they fix it.
  20. [R38] 5/5 · US Ayuda: Es una excelente app pero desde la nueva actualización se me congela la app y se me dificulta modificar los entrenamientos o navegar en la app
  21. [R14] 3/5 · US 3⭐️: The reason why I give this app three stars is because the choices you have to choose from for like your meals. It’s very limited like I can’t put my own personal meal and say this is what I ate today or type the name in and that mail pops up there’s none of that. it’s only specific meals that’s already programmed into the app that you’ll see and you have to choose from and if you’re not havin
  22. [R13] 3/5 · US Workouts: Some of the workouts are very high sets and reps for the average person, and even tho I said I don’t have a bench it won’t adjust the workouts that require a bench. Overall tho a very good app for someone who needs a free workout plane.
  23. [R17] 4/5 · US Pretty good - could be better: It’s a straight forward app that is great when you can’t think of what to do. HOWEVER, not being able to change/adjust is irritating. I want to turn some of the supersets off but can’t. Also, it is clearly targeted for men given the weight suggestions or women who want to bulk. I find the weight recommendations sexist. But still with all of those issues, it’s one of
  24. [R33] 2/5 · US Heart rate disappeared: I didn’t know why the heart rate disappeared when i start the workout out in the app, it was before very useful!!?
  25. [R58] 3/5 · AU Needs work: Not a bad app but a couple things I’d like to see changed: Apple watch integration Ability to either enter lbs or kgs in weight as most gyms have both units of measure
  26. [R64] 1/5 · AU App is only as good as support.: Asked about a trial for the diet subscription and the support was rude and dismissive. Was informed that the apps focus was on training and not diet, and to get my own diet coach. Left negative vibe to the app overall. Wouldn’t recommend.
  27. [R54] 3/5 · AU Language???: I’ve only just started using this app and it’s good. There are a few exercises that aren’t on the app but that’s to be expected but my mail issue at them moment is some or close to half of the exercises and descriptions are in a different language and the rest in english? I’m not too sure what to do and how to contact to get this fixed.
  28. [R32] 1/5 · US App: Another paid piece of garbage · translated
  29. [R8] 5/5 · US Me encanta…!: Súper buena te da rutina para lo que quieras
  30. [R9] 5/5 · US Amazing workout plans: I mean this app is great it has a good tutorial good workouts only bad part is everything other then workout plans were premium but what do u expect from a free app
  31. [R66] 5/5 · AU Best app out there: This app is completely free and that’s so awesome. I used to find it difficult to customize my meals for diet. This app is good solution
  32. [R72] 5/5 · AU Best app ever: This is a great app for tracking calories. The food database is quite large. It makes you aware of quantity and calories. I highly recommend it
  33. [R20] 5/5 · US Bou7a: I’m so happy with this app it’s so useful and helpful to learn how to do ur workouts in a right way
  34. [R23] 5/5 · US Helps: Great app! Helps me structure my workouts with visual cues.

Synthesized from 100 recent App Store reviews · updated July 2026 · View on the App Store