Strong Workout Tracker Gym Log vs Workout for Women
Choose Strong Workout Tracker Gym Log for better features and reliability.
Strong Workout Tracker Gym Log offers a more comprehensive exercise catalog and better tracking features, despite some syncing issues. In contrast, Workout for Women has faced criticism for its transition to a heavily ad-supported model and subscription-based access, which frustrates many users.
Head to head
You want a feature-rich workout tracker with extensive customization options.
You prefer a simple app for guided workouts and are okay with ads.
Evidence note: While Strong has a higher lifetime rating, recent reviews indicate significant syncing issues that may affect user experience. Workout for Women has a larger user base but many recent reviews highlight dissatisfaction with the ad-supported model and subscription costs.
Frequently asked
What are the main differences between Strong Workout Tracker and Workout for Women?
What reviewers actually said
Built only from these 120 real reviews (foreign ones translated). Superscripts jump to the quote here. Apple has no per-review links, so [ref] opens that app's reviews on the App Store.
- [R2] Strong Workout Tracker Gym Log Almost perfect: The exercise catalogue is impressive and you can create custom exercises if you can’t find what you need. My biggest complaint is that sometimes the watch app doesn’t sync and then you need to remember what you did to log it correctly on the phone app. And it seems you need to be connected to WiFi for the watch app to sync, which is incredibly frustrating.
- [R5] Strong Workout Tracker Gym Log My workout partner: I use this app in every single workout. I can’t remember the weights and repetitions and seeing them precisely allows me to see progress. I love the ability to create my own templates when I get too comfortable with my workout I create alternate templates to explore, newer types of exercise, like body, weights, or kettle balls, or any number of things.
- [R61] Workout for Women Deleted after years of use: I used to LOVE this app. It allowed me to access work outs on my own time, in my own way. It was free forever, then recently required 90sec ads to do workouts, which was fine. All of a sudden I couldn’t access anything without paying an outrageous price. Apparently for them, money is more important than helping all people now. Used to be great, now is not at all.
- [R65] Workout for Women Updates: I’ve had this app for over five years now and I’ve loved them, but hate how they kept going from completely free to charging for everything now. Really great app but not paying for it.
- [R8] Strong Workout Tracker Gym Log Best Workout Tracker: I have been using Strong daily since 2017 and because of its compatibility with my Apple Watch, I will go no where else. They have continued to develop the app and are quick with bug fixes. It has everything I can think of to track my workouts and progress. It is the main reason for me keeping my Apple Watch. I have the lifetime membership.
- [R38] Strong Workout Tracker Gym Log This app is awesome!!!: This is the third training app I switched to and this time I am extremely satisfied. What I love most about this app is the ease of entry. The timers are perfectly positioned and intuitive. It has all the exercises I need and good depictions of form. This app is so easy to use and I don’t have to think about it while I workout. The only nit I have, when doing exercises like
- [R93] Workout for Women good app but ruining it with ads: i’ve always been off and on with this app for years and i kept coming back to it bc it offered good workouts for free with no ads and now you have to watch a 90 second ad before EVERY workout unless you’d rather pay for premium. paying for subscriptions isn’t something i can just afford so i’m personally extremely disappointed they decided to add ads to the app.
- [R100] Workout for Women No longer free bummer: I used this app for years and it’s no longer free, you have to pay monthly or yearly
- [R1] Strong Workout Tracker Gym Log It stinks now: It used to sync well with my watch. Not anymore. Almost useless.
- [R10] Strong Workout Tracker Gym Log Buggy, even with the paid version: This app is incredibly inconsistent, especially when it comes to syncing up to my Series 11, sometimes it absolutely refuses to communicate with the watch and vice versa. The timers between sets often freeze or don’t engage at all, it throws in random numbers for weight and reps into my workout templates and a large amount of my recorded sessions seem to disappea
- [R12] Strong Workout Tracker Gym Log Great But Buggy: I’ve used this app for years. It gets so much right. But the Apple Watch app sync has been buggy for years despite many promises. Other apps have no problem. Such a bummer.
- [R3] Strong Workout Tracker Gym Log Hevy Free version better: Hevy app gives more options, insights and charts than this app. The free version is not sufficient and would need us to pay for it to be usable
- [R4] Strong Workout Tracker Gym Log Buggy: Today is my first day working with this app. I’m entering custom exercises to build my first routine. The app has frozen several times and needed to be restarted.
- [R13] Strong Workout Tracker Gym Log Junk app: If you ever have to reach out to the developer team, know you’re in for zero help. This app has constant issues integrating with Apple Watch which, for a fitness app, renders it useless. Every time I reach out to support they just tell me to uninstall and reinstall the app. If that was going to work, don’t they think it would’ve worked the first time? They’re lazy and uninterested in mak
- [R28] Strong Workout Tracker Gym Log Update is trash: Been using it for years. It was absolutely phenomenal until the last update. All of my years of data are gone. My workouts are gone. And now everything requires money. I can’t even save a weeks worth of workouts without paying anymore. Time to find a new app.
- [R67] Workout for Women Free trial wasn’t free: I wanted to try the free trial, I was told in app that there would be no charge until the end of the free trial and you guys immediately charged me! Now there is just a charge pending and I can’t pay for it. I’d like the trial to be cancelled so I don’t get charged the 39.99! I’m broke as hell and this is just ruining my experience. I used to use this app for free all the t
- [R82] Workout for Women Subscription: Cancelled subscription and still got charged for it. No spot in app to manage no place on website either. Went to contact support and every time I hit submit it would say the request couldn’t be submitted because it’s spam. Don’t get app it not free it will make you sign up for a subscription and not let you cancel it.
Synthesized from 120 recent App Store reviews · updated July 2026 · View on the App Store