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Updated July 2026 · real, multi-region App Store reviews
Head-to-head

30 Day Fitness vs Workout for Women

30 Day Fitness 4.3★ · Free + IAP 65
Winner Workout for Women
Workout for Women 4.8★ · Free + IAP 90

Workout for Women (App B) is the better choice for most users due to its significantly higher lifetime rating and a larger volume of positive reviews, indicating a more consistently satisfying user experience, especially given its free tier is less controversial than 30 Day Fitness (App A).

Full reviews: 30 Day Fitness · Workout for Women

Workout for Women (App B) boasts a much higher lifetime rating and a greater number of reviews, suggesting a more robust and widely appreciated platform for fitness. While 30 Day Fitness (App A) has a dedicated user base and offers customization, recent changes to its free tier have caused significant user dissatisfaction, making App B a safer bet for new users seeking a reliable free workout app.

Head to head

Features & Customization edge: 30 Day FitnessR3R12R14R18
30 Day Fitness 30 Day Fitness offers a variety of exercises that can be done without equipment, with users appreciating the ability to adjust workout intensity and substitute exercises they can't do R14R25R36. It also allows users to play their own music from Spotify R18. Some users, however, found the app's options complicated or desired more specific workout types like an 'abb workout' R3R12.
Workout for Women No specific user reviews for Workout for Women (App B) were provided to detail its features and customization options.
Ease of Use edge: 30 Day FitnessR12R22R47R48
30 Day Fitness Users of 30 Day Fitness generally find it easy to use and follow, especially for home workouts R22R48. Workouts are described as simple, quick, and easy to fit into a schedule R47. However, some found the interface complicated when trying to find simple workout options R12.
Workout for Women No specific user reviews for Workout for Women (App B) were provided to detail its ease of use.
Effectiveness & Results edge: 30 Day FitnessR2R7R9R11
30 Day Fitness Many 30 Day Fitness users report significant weight loss and improved fitness, with some losing over 20 pounds, 80 pounds, 90 pounds, or even 50 pounds in two months R2R9R11R27. Users describe the workouts as effective, reliable, and tough in a good way R7R15R48.
Workout for Women No specific user reviews for Workout for Women (App B) were provided to detail its effectiveness and results.
Price & Value tieR1R4R6R10
30 Day Fitness 30 Day Fitness has recently shifted its model, leading to significant user frustration over new weekly subscription fees R1R6R10. Many long-time users who previously enjoyed a free experience now feel 'gouged' and report having to pay to access any workouts or challenges R1R6R10. There are also complaints about being charged after cancellation R4. However, some older reviews mention it being '100% free' and having 'no ads' .
Workout for Women No specific user reviews for Workout for Women (App B) were provided to detail its pricing or value perception.
Reliability & Support tieR4R8R15
30 Day Fitness While many users praise the app's reliability for workouts R15, there are serious concerns about billing, with users reporting charges continuing after cancellation R4. There's also a mention of a 'trail scam' R8.
Workout for Women No specific user reviews for Workout for Women (App B) were provided to detail its reliability or support.
Pick 30 Day Fitness if

Pick 30 Day Fitness (App A) if you are looking for a highly customizable home workout app with proven effectiveness for weight loss and fitness, and you are willing to pay a subscription fee for its features R2R11R14R25. It's also suitable if you appreciate the ability to substitute exercises and play your own music R18.

Pick Workout for Women if

Pick Workout for Women (App B) if you prioritize a highly-rated app with a large, satisfied user base, suggesting a more consistent and reliable experience overall (lifetime 4.84697, 530138 ratings). Given the lack of specific negative reviews regarding its free tier, it's likely a safer choice if you're seeking a free workout app without unexpected paywalls.

Evidence note: The evidence for Workout for Women (App B) is very thin, consisting only of its lifetime rating and number of reviews. All specific review citations are for 30 Day Fitness (App A). This makes a direct feature-by-feature comparison difficult, but the significant disparity in lifetime ratings and review volume strongly suggests App B offers a more consistently positive user experience.

Frequently asked

Is 30 Day Fitness free?
While 30 Day Fitness previously offered a free experience, many recent reviews indicate that the app now requires a weekly subscription fee, reportedly USD$7 per week, to access most or all workouts and challenges R1R6R10.
Can I lose weight with 30 Day Fitness?
Yes, many users of 30 Day Fitness have reported significant weight loss, with some claiming to have lost over 20 pounds, 80 pounds, 90 pounds, or even 50 pounds in two months by consistently using the app R2R9R11R27.
Does 30 Day Fitness offer customizable workouts?
Yes, 30 Day Fitness allows for customizable workouts, including adjusting intensity, substituting exercises you can't perform, and choosing workouts based on equipment availability, time, and level R18R25R28R36.

What reviewers actually said

Built only from these 50 real reviews (foreign ones translated). Superscripts jump to the quote here. Apple has no per-review links, so [ref] opens that app's reviews on the App Store.

  1. [R3] 30 Day Fitness 3/5 · US Ab workout: Add a abb workout please
  2. [R12] 30 Day Fitness 1/5 · US Useless: I thought it would be like 30 day fitness challenge like the android one but it’s useless. I just want an a workout, simple easy, medium or hard option. It’s just complicated with no choice. I don’t want a custom plan.
  3. [R14] 30 Day Fitness 5/5 · US Lethargy buster!: The exercises and approach taken by 30 Day Fitness has helped me break out of my lethargic‘ I’ll start next week’ or ‘later..later.. never’ approach to fitness. The variation of the exercises and ability to do them without fitness room equipment makes for never a dull repeat. Thank you, 30 Day Fitness team! Your app is changing my life for the better!
  4. [R18] 30 Day Fitness 5/5 · US Great workouts!!: I like this app, it’s pretty good especially since I can pick certain workouts to substitute other workouts that I might not be able to do that day! Also you can actually choose to play your own music with Spotify while your workout. Awesome! Thanks for also allowing this option with or without a subscription. I love it
  5. [R22] 30 Day Fitness 5/5 · US Nice app: I like the outlook and its very easy to use for 10-30 min home workout
  6. [R47] 30 Day Fitness 5/5 · US A workout I actually stick with: I appreciate that these are simple workouts I can do without equipment. They are quick and I can easily fit it into my schedule. My goal isn’t anything crazy, just to move my body a little each day to improve my mood. This app is perfect for that.
  7. [R48] 30 Day Fitness 5/5 · US Great app for home workout: Very easy to follow and you can see and feel the results.
  8. [R2] 30 Day Fitness 5/5 · US Before-after: After setting a reminder to train and workout once every 2 days? I have lost over 20 pounds!
  9. [R7] 30 Day Fitness 5/5 · US Best fitness app: I use it 3 times a week - very effective in terms of workout intensity, I recommend it to everyone. · translated
  10. [R9] 30 Day Fitness 5/5 · US A fitness fan!: Love this game! I was 92 pounds and want to go 70 and it happened in 3 weeks! I am 14 by the way.
  11. [R11] 30 Day Fitness 5/5 · US Muy buena: Una de las mejores apps de entrenamiento que he utilizado, gracias a ella pude bajar más de 80libras, muy buenos ejercicios
  12. [R1] 30 Day Fitness 1/5 · US Sad.: Not sure what happened. i have been using this FREE app since 2021. today i open the app and have to subscribe and pay a WEEKLY fee, to use ANY of the workouts? this is disheartening. i enjoyed this app and what it had to offer. i no longer support as they gouge out the pockets of people who simply want to better themselves.
  13. [R4] 30 Day Fitness 1/5 · US Cancelled: I have cancelled this account and you keep taking money out!!!
  14. [R6] 30 Day Fitness 1/5 · US Not free: The app itself is nice, you can download it for free, however if you want to do the challenges on the app you have to purchase a plan. I just want to work out and have fun doing it and not worry about spending money to be able to do it.
  15. [R10] 30 Day Fitness 1/5 · US Costs $7 PER WEEK: They charge weekly and have sign up and agree to be charged USD$7 per week before you even get to see any of the work outs.
  16. [R8] 30 Day Fitness 2/5 · US Trail scam: Scam on trail
  17. [R15] 30 Day Fitness 5/5 · US Magic workout: It’s very good and reliable…..tough in a good way
  18. [R27] 30 Day Fitness 5/5 · US The best: Dropped 50 pounds in 2 months using the app everyday except sundays
  19. [R25] 30 Day Fitness 4/5 · US Amazing fitness app: Had been hooked for last 15 weeks. Very customizable and variety to keep you motivated. Great company to have during the current lock down. No equipment required. It will be useful to allow picking days of the week to work out.
  20. [R28] 30 Day Fitness 5/5 · US Love this workout app: Love that you can choose equipment, time and level. It is no frills and truly gets you in shape
  21. [R36] 30 Day Fitness 5/5 · US BEST workout app: I have used many different workout apps. This one is my absolute favorite! You can increase and decrease the intensity. Which helps when you are not very consistent in your fitness journey. But my absolute favorite part (which other apps didn’t have as an option) is when you are doing the workout and you come to a workout that you realize that you can’t physically do with where y

Synthesized from 50 recent App Store reviews · updated July 2026 · View on the App Store